The Classic Triceratops
@LIUCYMACARONI“If you’re the receiver, bend over so your stomach is parallel to the ground. Look down at the floor and spread your legs. Have your partner enter you vaginally or anally from behind while holding your arms alongside your body, parallel to the floor,” says Payne.
2The Sleeping Triceratops
@LUCYMACARONIFor a more comfortable variation of the triceratops, the receiving partner can bend forward and rest their head and neck on a bed with pillows, while the penetrating partner helps support them by holding their wrists by their sides like in the classic triceratops.
3The Flying Triceratops
@LUCYMACARONI“This is an even more physical, rough variant of an already very physical sex position,” says Clarke. “Instead of holding the receiving partner’s hands to their sides, both of their wrists are held together behind their back in one of the penetrating partner’s hands, while their other hand grips the receiver’s hair, tugging it back.” (This, of course, all done with very clear consent from the receiver.)
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4The Tri-Horn
@LUCYMACARONIIf you really want to lean into the tri in triceratops, good news: It can be adjusted for threesomes. “Two partners assume the conventional positions: the receiving partner bends toward the floor with their wrists pinned to their sides in the firm grip of the penetrating partner. The receiving partner then performs simultaneous oral sex on a third partner,” says Clarke. “This is a very submissive and sexy position. As the receiver, you’re surrounded by sex—hot.”
5The Kneeling Triceratops
@LUCYMACARONIFor an even more submissive vibe, the receiver gets on their knees. “The receiving partner kneels on the bed in doggy-style while the penetrating partner stands behind them,” says Blanton. “This can help put the receiver’s anus and/or vagina in a much more accessible position.” What happens with those very accessible parts is up to you.
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6The Role Reversal
@LUCYMACARONI“Play with gender dynamics in this position using a harness and a strap-on, as this is a great position for anal,” says Jess O’Reilly, PhD, sex expert at Astroglide. “One partner can wear a strap-on around their pelvis and the other can bend over and experiment with anal penetration.” You can start with finger penetration if a dildo seems like too much
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7The Leapfrog
@LUCYMACARONIThe leapfrog gives the receiver a little more control over what’s happening. “The receiving partner squats down with their feet on the floor, rather than kneeling,” says Tatyana Dyachenko, sex therapist and relationship expert for Peaches and Screams. Basically, you squat like a frog, but like…a sexy, in-control frog.
8The Wheelbarrow
@LUCYMACARONI“Feeling more adventurous or energetic? Then the wheelbarrow variation is perfect. It even doubles as a workout move,” says Aliyah Moore, PhD, resident certified sex therapist at SexualAlpha. “This variation requires a lot of arm strength from the receiver and a lot of balance from the giver. Thus, make sure to try this move earlier to save your strength and energy for the rest of your fun stuff.”
9The Double Trouple
@LUCYMACARONILeave no hole unfilled. “If you’re being penetrated anally, have your partner use their free hand to finger you or use another dildo to mimic double penetration,” says Moore. “Or you can have it the other way. While your partner penetrates you vaginally, they can put their finger on your anus or use a vibrating butt plug for mind-blowing Os.”
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